The large number of people with heart disease has made many drug-selling companies competing to sell heart disease remedies to various hospitals.
But did you know these 7 types of food can cure heart disease through natural processes.
Turmeric Turmeric contains powerful anti-inflammatory compounds that can help reduce damage to arterial walls. Consuming turmeric has been shown to have a direct effect on arteriosclerosis or hardening of the arteries.
Drink pomegranate juice for optimal heart health. Pomegranates are proven to clean blocked arteries and increase blood flow. This is due to the high level of antioxidants from pomegranates which can fight free radicals and stimulate the production of nitric oxide in the blood.
The good news for coffee lovers is that coffee can help keep one’s arteries clean. Drinking three glasses of pure coffee a day can reduce a person’s risk of atherosclerosis, or blockage of blood vessels.
4. Olive oil
Olive oil contains monounsaturated acid so that it is believed to protect the heart significantly, and reduce the risk of heart disease and stroke.
Avocados are rich in potassium and potassium has been shown to help prevent cardiovascular disease and calcification of blood vessels in the arteries.
Beans are a powerhouse for heart health. Rich in unsaturated fat, vitamins, and fiber, nuts are a good choice for snacks. Try types of almonds, cashews, or Brazil nuts because they contain high magnesium. Magnesium will inhibit the buildup and cholesterol in the arteries and help prevent clogged arteries.
7. Whole grains
Food fibers found in whole grains help increase blood cholesterol levels and protect themselves from various diseases. A diet with lots of whole grains is linked to thinner carotid artery walls. This artery is responsible for delivering blood to a person’s brain. Thickening of the carotid artery can cause atherosclerosis buildup and increase the risk of heart disease and stroke.
that’s the 7 types of food that is believed to have the property to cure heart disease naturally.
Parasitic wasps, osg777 login such as this Muscidifurax raptor (top) preparing to lay an egg on a fly puparium, are sold by commercial insectaries as biocontrol agents for filth flies. The wasp’s progeny feed as larvae inside housefly puparia and later emerge as adults. Emergence holes can be seen in bottom photo. Click an image for more information about it.
Commercial insectaries that produce wasps as biocontrol agents will benefit from new Agricultural Research Service (ARS) findings showing that killing fly pupae—the food source for the wasp larvae—with heat shock is an affordable alternative to irradiation. The heat shock alternative will help insectaries meet fluctuating demand for two parasitic wasps used to control filth flies. House flies and stable flies are nuisances on livestock and poultry farms, and they transport disease-causing organisms. Parasitic wasps released as biocontrols can reduce the need for insecticides on livestock and poultry farms. Wasp species such as Muscidifurax raptor and Spalangia cameroni lay a single egg inside a fly puparium before it hatches, and the larva feeds on the fly pupa before emerging as an adult. But it takes one week to produce fly pupae for the parasitoids, and these live pupae only have a shelf life of two to three days. So insectaries turned to ARS for help. Entomologist Christopher J. Geden of the ARS Center for Medical, Agricultural, and Veterinary Entomology in Gainesville, Fla., studied fly pupae killed with gamma irradiation, cold and heat shock for their ability to produce parasitoids. Researchers have reared parasitoids with irradiated pupae for years, but it’s not practical for commercial insectaries. Previous results from freeze-killing pupae have been mixed. Heat shock killing in an oven had never been tried before. The number of wasp progeny, male or female, emerging from pupae killed by heat shock or gamma irradiation was not significantly different from those produced on live hosts. Geden found heat-killed, irradiated and freeze-killed pupae stored in refrigerated plastic bags remain as effective for production of M. raptor as live pupae for as long as four months. Production of S. cameroni on heat-killed and irradiated pupae was equal to parasitoid production on live pupae for up to two months of storage. After that, production declined to 63 percent of live pupae. Production of S. cameroni on freeze-killed pupae was about 75 percent of production using live pupae for eight weeks of storage but declined rapidly afterward. ARS is the U.S. Department of Agriculture’s chief scientific research agency.