The benefits of mangosteen peel are quite popular as an ingredient in herbal medicine. This is related to the benefits it has which are claimed to be able to prevent and cure various diseases. In fact, various mangosteen skin products can be found and easily sold in the market.
The essential substances in the mangosteen peel that make the mangosteen fruit so valuable are the Xanthones. These substances can be natural ingredients in overcoming health problems, such as preventing diabetes, cancer, and fighting free radicals.
The benefits of mangosteen peel for health and beauty are influenced by the nutritional content it contains. Mangosteen peel extract is also rich in antioxidants, vitamins, minerals, and amino acids. This of course makes the benefits of mangosteen peel becoming increasingly popular for consumption as an herbal medicine.
The first health benefits of mangosteen peel can be a medium to prevent cancer risk. Mangosteen peel is highly recommended for consumption by people who are prone to cancer, or those who already have a history of cancer. The high content of antioxidants in mangosteen peel will be very important to fight cancer-causing free radicals.
Especially with the presence of xanthones, antioxidants contained in mangosteen peel that can prevent cancer cell proliferation. This will greatly help the cancer healing process. However, that does not mean that mangosteen peel extract can kill cancer cells completely. Mangosteen peel can be used as a dietary supplement in addition to other cancer treatments.
Control Blood Sugar
Mangosteen peel benefits for health which in turn can help control blood sugar levels. Mangosteen peel contains very few calories. This makes the benefits of mangosteen peel also very safe for diabetics.
Mangosteen peel also contains fiber which helps keep blood sugar within normal levels, by binding to excess sugar in the intestines and preventing it from being absorbed into the blood.
However, keep in mind that the best way to control diabetes is to maintain a healthy life, such as eating healthy foods and regular physical activity.
Prevent Heart Disease and Other Cardiovascular Diseases
Mangosteen peel benefits for health which in turn can prevent heart disease. This is related to the ability to control cholesterol in mangosteen.
The fiber contained in mangosteen peel has the ability to increase good cholesterol (HDL) and reduce bad cholesterol (LDL) and triglycerides. The antioxidants contained in mangosteen peel bind to LDL and triglycerides in the blood and accelerate them to be processed into bile acids, which are eliminated from the body.
With balanced cholesterol levels, this can prevent plaque formation on the inner walls of blood vessels, thus preventing atherosclerosis. Atherosclerosis is known to cause many cardiovascular diseases, such as hypertension, stroke and also heart attacks.
Boosts the Immune System
Mangosteen peel benefits for health which in turn can boost the immune system. Mangosteen peel contains vitamin C which has an important role in maintaining the immune system. Vitamin C will activate the immune system at any time when the body encounters an infectious agent, so that a person does not get sick easily.
Mangosteen peel is also good for consumption by sick people. This is because one of the health benefits of mangosteen peel is to speed up the healing process. Mangosteen peel also has anti-microbial properties which are very effective against Staphylococcus aureus. This makes mangosteen peel great for consumption by people with low immunity, such as tuberculosis and HIV / AIDS patients.
Get rid of toxins in the body
Mangosteen peel benefits for health which in turn can help get rid of toxins in the body. The antioxidants in mangosteen peel can bind with toxins and chemical compounds that enter the body from air pollution, cigarettes, contaminated food and radiation. These harmful substances in the body will later be eliminated from the body with urine.
If these substances enter the intestine, the antioxidants in the mangosteen peel will protect the mucus lining of the intestine so that the mucus layer will not come into direct contact with toxins. This process can also prevent colon cancer from forming.
Healthy Bones and Eyes
The health benefits of mangosteen peel can also be useful for healthy bones and eyes. Calcium content is an important ingredient that helps maintain bone density.
If the mangosteen peel is consumed by children and adolescents, it can support optimal bone growth, making the children grow taller with strong bones.
In addition, mangosteen peel also contains vitamin A, which is very good for vision health. Vitamin A can protect the retina and sharpen vision, and prevent xerophtalmia or lack of vision in dim light / dark.
Anti Allergy and Anti Inflammation
Mangosteen peel benefits for health which in turn can be used as a medium for inhibiting allergies and inflammation. Scientific research has shown that the benefits of mangosteen peel have anti-allergic and anti-inflammatory properties. The content in mangosteen peel can increase prostaglandin substances, and its properties are proven to be effective in inhibiting histamine levels in the body.
The benefits of prostaglandins are actually useful in relieving inflammation or anti-inflammation, both of which are related to the causes a person can develop allergies easily.
Prevent Premature Aging
The first benefits of mangosteen peel for beauty can prevent premature aging. The high antioxidant content in mangosteen peel will be very useful for preventing premature aging. Antioxidants remove dead cells and promote the regeneration of new cells.
The benefits of mangosteen peel for beauty, which in turn, can help overcome acne. Mangosteen peel has anti-inflammatory properties that can help reduce inflamed pimples and pimples, and prevent new pimples from forming. Mangosteen peel has anti-microbial agents that can inhibit the growth of acne-causing bacteria.
The last benefit of mangosteen peel is that it can help brighten the skin. Vitamin C in mangosteen peel can lighten dull and oily skin. Vitamin C also promotes collagen formation, which is needed to keep skin firm and youthful.